Fall Flow

Fall flow yoga, self-massage demonstration, sound bath, tea and chat. October 6th 3-5pm.

Kundalini Yoga

Come join Mike for a Kundalini Yoga class on Friday April 12th at 5.30pm.

K9 Heroes 4 Heroes

Join Joe and Loki from K9 Heroes 4 Heroes at a special free class (donations gratefully accepted) to support his mission to provide free Service Dogs to Veterans and First Responders.