Free Restorative

Intuitive flow

Get to know yourself more intimately exploring the body with breath. This class is designed to align the energy in your body as well as align the body. We’ll flow through therapeutic postures and relaxing poses to deepen well-being and sense of renewal and flexibility. This class is open to all ages, beginners and seasoned yogis!

Spring Workshop 1
Thanksgiving
Outdoor Yoga
Memorial Day Closed