Overcoming anxiety and insomnia

Yoga for overcoming insomnia and anxiety. Join us on Jan 28th for a workshop plus Indu trunk show with Marni Task and Sacred Self Yog.

Chakras Workshop

Join us on January 10th for a Chakras Workshop with Megan explaining and guiding you through the 7 main chakras.

Join us on September 16 for yoga and shopping. $25.00 cost of class is applied towards your purchase in our shop!

Join us on October 21st for a Fall Flow Workshop.

Join us on Saturday September 9th for a workshop featuring yoga and breath work.

Join Sacred Self Yoga for a Summer Self Care Workshop, featuring Vinyasa, Kundalini and Reiki practices.

Ladies Night – 22 April 2023.
Join us for a fun night of Yoga, Reiki, snacks and drinks (Champagne and mocktails).

Come join Mike Boyes on March 31 at 4pm for a pop-up Kundalini class at the Sacred Self Yoga Studio.

Come to our Open House on 2/11/23 and 2/12/23 and let’s get to know one another!